Breathe

By Darci Irwin | Director of Rescue TeamsA few years ago I learned something that revolutionized my understanding of breathing.  Did you know the body is designed to breathe 6-8 breaths per minute but the common person breathes upwards of 20 or...

Power To Act

By Matthew Hanks | Director of Advocacy Have you ever had a strong yearning to help in a situation but have not known how?  I live in Colorado Springs, and a several weeks back, some 500 not-too-distant neighbors of mine lost their homes. Watching the fire...